Understanding Burnout - A Conversation with Elisabet Hammaburg

Understanding Burnout - What does it mean to truly understand burnout — not just as a diagnosis, but as something deeply lived in the body?
In this episode, I sit down with Elisabet Hammaburg, author of Förstå din utmattning – om att läka och hitta hem igen, to explore the many layers of exhaustion, healing, and coming home to yourself.